Visiting the Lake George Area and need a gym?

We are happy to welcome experienced folks into our community while you’re vacationing or traveling through the Lake George area. 

Dropping-in at Lake George Community Fitness is easy, just follow the following steps: 

Step 1: Please e-mail Chad at lakegeorgecf@gmail.com to get class times and more information, or send us a DM on Instagram @lake_george_community_fitness

Step 2: Show up! We ask that you arrive 10-15 minutes early so we can show you around.

What to Expect: Our classes are 1 hour in length, and we do not post our workouts. Class will consist of a group warm-up where we aim to prime the body’s major movers. Warm-up is a perfect time to communicate to your coach any injuries and physical restrictions we should know about. We love to lift heavy at Lake George Community Fitness so the first part of class is spent going heavy. Think back or front squat, deadlift, pressing movements, or Olympic weightlifting. 

Following our heavy work, you can expect a met-con that challenges you but is never written to kill you. Some days are short and monostructural while others are longer chippers; be prepared for anything. 

Finally, there will be some time for mobility and recovery. We also ask that you don’t wear your workout sneakers to the gym. Please carry your sneakers with you as we have found it helps keep the facility floor significantly cleaner.